Make Your Shower Routine Eco-Friendly | Sundae School | Sundae Body

Reducing the Environmental Impact of Your Shower Routine

Reducing the Environmental Impact of Your Shower Routine

From water-saving tips to rethinking how often you really need to cleanse, here’s what the Sundae team have to say about making eco-friendly decisions in the shower. 

Sure, the shower may be the place to get squeaky clean, but all the products you use – and the time you spend getting scrubby with it – can build up (we’re talking in the plumbing – and yes – your water bill!).

Now, we’re not here to flip your shower routine upside down, nu-uh! we’re just here to spark some fun ideas for easy changes you can stick with. From water-saving tips to rethinking how often you really need to cleanse, here’s what the Sundae team have to say about making eco-friendly decisions in the shower.

Tips for saving water in the shower

Aside from shortening your shower times, there are other things you can do, like:

  • Installing low-flow showerheads
  • Turning off water while soaping, conditioning or shaving
  • Using eco-friendly products labelled as ‘biodegradable’ (these are less harmful to waterways)
  • Only use the necessary amount of product to reduce build-up and waste
  • Clean your drains regularly to prevent build-up and clogs (this can help maintain plumbing efficiency).

How to reduce energy use

To reduce energy use in the shower, consider:

  • Lowering the water temperature. (This can seriously decrease energy consumption.)
  • Investing in energy-efficient water heaters or tankless systems, providing hot water on demand without the energy loss associated with traditional tanks.
  • Solar-powered water heating systems are another excellent option. This uses renewable energy to heat water, which reduces reliance on fossil fuels and lowers energy bills while also benefiting the environment. 

By implementing these strategies, you can enjoy a more sustainable and cost-effective showering experience. Yay!

The skin and hair benefits of less frequent washing

Of course, not everyone can wait a week between hair washes. For instance, those with thin hair or those living in warmer climates may find their hair feels greasy by day two. However, if you can embrace less frequent washing, you can support the natural balance of your scalp and hair, leading to healthier, more vibrant results – assuming it works for your hair type and lifestyle! Here’s why:

  • Reducing the frequency of washing allows your skin and hair to retain natural oils, which can help keep them moisturised and healthy.
  • Less frequent washing can promote a balanced scalp environment, reducing issues like dryness, irritation and excess oil.
  • Frequent washing can strip the skin and hair of essential moisture, leading to irritation, dryness, and conditions like eczema or dermatitis.
  • Washing hair less often can lead to stronger strands by minimising damage from shampoos and styling products, reducing breakage.
  • Allowing hair to rest from washing can enhance its natural texture and reduce frizz, resulting in a healthier-looking mane.
  • Washing less frequently saves time and reduces the need for products, benefitting both your wallet and the environment.
  • For the skin, less washing can help maintain the skin’s natural barrier, preventing moisture loss and promoting overall skin health.

Now that you’re all across how to reduce the environmental impact of your shower routine, it’s time to implement some of these tips and have a fab skin day.


Happy Sundae x

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Written By: Lizzie Waley (Sundae Co-Founder & Body Care Enthusiast) | LinkedIn

Fact Checked: Charnnie Frimpong (Sundae Content Marketing Manager) | Linkedin

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